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Massage Therapy Services

Explore our range of therapeutic massage services tailored to your wellness needs.

Swedish Relaxation Massage

Experience relaxation and rejuvenation with our soothing Swedish massage techniques. Gentle strokes to relieve tension and promote deep relaxation for your body and mind.

Deep Tissue

Target deeper layers of muscle and connective tissue for relief from chronic pain, tension and enhance mobility effectively. A go to for those in hospitality, marathon racers, arborists, heavy hikers... the list goes on.

Deep tissue using S-curves to warm up the muscle
Deep tissue using S-curves to warm up the muscle
Pregnancy Massage

Here to help you and your baby grow together! Find relief for those achy backs and feet that can be especially troublesome during the 2nd and 3rd trimesters. Know that you are supported and cared for at Rooted Pine. For an hour, or more, it's all about mom to-be. You have needs, and Rooted Pine Massage and Wellness is a great place to let all that built up tension go.

We support you and your baby's growth
We support you and your baby's growth
Deep Swedish is a staple for most
Deep Swedish is a staple for most

An ancient technique to manipulate and effect change in the body and mind using the feet through massage and pressure points. A great for a full body massage for folks not keen on being touched all over, and a powerful tool for breaking through the tension that one might not have an answer for.

Reflexology
Foot Reflexology trigger vital organs for healing
Foot Reflexology trigger vital organs for healing
Scheduling

add ons:

  • Cupping

  • Aromatherapy

  • ...others coming soon

man massaging woman's body
man massaging woman's body
person holding amber glass bottle
person holding amber glass bottle
schedule in Portland
schedule in Westbrook

food for thought

A bit more about the benefits.

Hands gently massaging a person's ankle, surrounded by soft beige towels, creating a calming and relaxing atmosphere.
Hands gently massaging a person's ankle, surrounded by soft beige towels, creating a calming and relaxing atmosphere.
a woman is holding the foot of another woman
a woman is holding the foot of another woman

Cupping Therapy benefits include improved circulation and relief from muscle soreness by loosing the fascia for better recovery.

Foot reflexology is a therapeutic technique that applies pressure to points on the feet to support balance in the whole body. It can promote relaxation, improve circulation, ease tension and stress, and support overall well-being.

Deep tissue is powerful modality if when you feel broken. Resetting the muscles with slow, deep, relatively gentle strokes can be the answer to stubborn muscle pain.

a bottle of massage oil sitting on a yellow surface
a bottle of massage oil sitting on a yellow surface

Aromatherapy is the perfect addition if your looking for a deeper sense of relaxation and rejuvenation, melting away all the tangled stresses of daily life.

gray stones

I felt completely rejuvenated after my deep tissue massage. Highly recommend Rooted Pine Massage!

Andy B.

A well-organized room features a massage table covered with a white sheet and a folded towel at one end, situated on a decorative rug with intricate patterns. The wooden floor adds warmth to the ambiance. Against the far wall stands an ornately carved wooden cabinet displaying various items. There are two tall windows covered with bamboo shades allowing soft natural light to filter through. Several framed artworks hang on the adjacent wall. A small black stool is placed near the massage table.
A well-organized room features a massage table covered with a white sheet and a folded towel at one end, situated on a decorative rug with intricate patterns. The wooden floor adds warmth to the ambiance. Against the far wall stands an ornately carved wooden cabinet displaying various items. There are two tall windows covered with bamboo shades allowing soft natural light to filter through. Several framed artworks hang on the adjacent wall. A small black stool is placed near the massage table.

The cupping therapy provided immediate relief and was incredibly relaxing. Thank you for the wonderful experience!

Mary B.

A person in casual clothing holds a spray bottle while standing next to a massage table. The table is covered with a dark gray sheet, and the setting is a simply furnished room with wooden flooring and white walls.
A person in casual clothing holds a spray bottle while standing next to a massage table. The table is covered with a dark gray sheet, and the setting is a simply furnished room with wooden flooring and white walls.
★★★★★
★★★★★
Be Well

Experience holistic healing through expert massage therapy. Comes see us, we're in the same studio space as OM Massage & Wellness.

Contact

Westbrook Location

nathana@rootedpinemassageandwellness.com

207-464-4160

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